Browsing the "KELLY’S JOURNEY" Category

This may be your last day of the Ghost-Free Journey, but hopefully you will continue this journey going forward.  You have done an amazing job considering some difficult issues, facing social concerns, and challenging yourself with different food choices.  It’s been a pleasure for us to help assist you.  You [...]

Mink in Mink Farm. Photo by Jo-Anne McArthur. Kelly,  you’ve been doing so well with your GFJ so far! You’ve met some challenges with meal planning, grocery shopping, eating out at restaurants away from home, looking closely at labels for hidden animal products, and attended a party.  You have also [...]

Diary.  It’s everywhere…..on, or  in almost everything we eat.  We  just can’t escape it.  Even whey and casein is added to foods we surely think are Ghost-Free.  I was vegetarian for a few years before I exposed myself to learning about dairy.  I was unaware of the truth about the [...]

Yesterday, Kelly started her Journey asking how to prepare for meals on-the-go with her busy schedule and traveling.  There was some discussion about veggie burgers and finding out about  hidden animal products in restaurant foods.  Fruit, vegetables, nuts and seeds (the original fast food) will always be quick and nutritious. [...]

The faces representing the four main animal industries: Entertainment; Fashion; Food: Biomedical Research: Photos by Jo-Anne McArthur Good Morning Kelly!! We are so thrilled to take this journey with you. For others who are joining us (and we hope that there are many!), Kelly is from Vancouver and works for [...]

Our next Ghost Free Journey will take place here on the Ghosts’ new magazine-themed website from July 16th-20th. We are so excited to launch the Journey in this format, as we’ll be able to reach more people and have many creative options. Check out the GFJ page to learn about what [...]